As I found some lovely origami paper in a shop during a recent holiday in Portugal, I decided to try my hand at some origami for the Rebel Badge Club's Craft badge. I used online tutorials to create hearts, boxes, boats, butterflies, a crane, a swan and a turtle by folding paper. I also made a house and a rabbit. The craft was enjoyable to do and a pleasant way to unwind after work in the evening. Some of the more complex origami models didn't work out so well with the paper I used as it was too thick and bulky to fold neatly. The best thing to do with those attempts was to throw them straight in the bin. My favourites to make were the hearts and the boxes. I now have quite a collection of paper hearts and boxes in my possession for which I hope to find a purpose for in the future.
As part of the Reader merit badge for the Rebel Badge Club, I am to write a review of a book for one of the clauses. I have chosen to write about The Myth of Normal by Gabor Maté and Daniel Maté. This is a long and very interesting book which I chose as I have an interest in mental health and physical health. I was first introduced to the work of Dr Gabor Maté on Dr Rangan Chatterjee's Feel Better, Live More podcast. Maté is an expert in trauma, addiction, stress and childhood development. The Myth of Normal explains how modern living is contributing to the rise of ill health. Trauma, stress and life experiences affect our physical health aswell as our mental health. To put it simply, a suffering mind takes it's toll on the body. For example, in his book Maté observes that people who suffer from the neurological disease ALS are people who are too nice. There are a lot of thought provoking matters in this book and many of which most of us will be able to relate to in our own liv...






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